Hen White Water Rafting in Nottingham

Are you girls ready to take on all that the rapids have to throw at you? Well good, because this will be one hell of a ride. Perfect for the thrill seekers on Nottingham hen parties.

What's Included

  • 4-7 Man Rafts
  • 2 hours White Water Rafting
  • Multiple rides down 700m of churning rapids
  • Expert raft guides
  • Equipment including wet suit, buoyancy aid, paddle and helmets

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Price: £69.95
per person

Guests: 8

3 hours


Friday or Sunday White Water Rafting sessions - supplement applies to Saturday sessions.

Step into 270 acres of beautiful Country park and taste the thrills and spills of Nottingham White Water Rafting.

The exhilaration of our grade 3 white water rapids can be enjoyed by everyone from 14 years and above. Each session lasts for 2 hours, where seasoned adrenaline junkies and novices alike will be blown away by the speed, volume and uniqueness of our man made, custom built, white water rafting course.

With 7 to a raft your mission is to negotiate the rapids ahead. Descend a 700m course up to 3 times in 8 or 4 man rafts.

Allow 3 hours for the session including changing, safety briefing and 2 hours on the rapids.

Experience the thrill of white water rafting on the official Olympic training site in Nottingham. Up to Grade 3 white water will ensure your heart is pumping as you tackle the rapids.

Upon arriving at the site you will be registered and collect your wet suit, a short brief will follow with a practice on the calm pools above the Rapids. You will descend the Rapids multiple times during the session, increasing in skill level as you progress.

Hen Upgrades

Why not add accommodation from £30

Hen Notes

White Water Rafters must be between 14 years old and 65 years old and have a chest size less than 48 inches & maximum weight 18 stone or 114kg.
All participants must be able to swim in light clothing and be confident in open water.


Allow 3 hours for the experience, this will include changing, safety briefing and 2 hours riding the white water.
Customer Arrival: 30 minutes prior to start time
Customer Departure: Approx 30 minutes after finish
Jan, Feb, Nov, Dec start times 10:00, 11:45 and 1:30
May, Jun, Jul, Aug start times 10:00, 12:15, 2:30, 4:45 and 7:00
Mar, Oct start times 10:00, 12:15 and 2:30
Sep start times 10:00, 12:15, 2:30 and 4:45


National Watersports Centre just 4 miles from central Nottingham.

Booking Online

You can book your activity straight away via our secure online booking system, so you know you are ready to go! And don't forget, your friends can pay us direct via our event area, so you don't even need to collect payments.

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in Nottingham

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Freedom Ltd

Monday 8am - 8pm
Tuesday to Friday 8am - 6pm
Saturday 10am - 4pm

M25 Business Centre, 121 Brooker Road, Waltham Abbey, Essex, EN9 1JH

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