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Please wear comfortable clothes that allow you to move freely. You may also want to bring a small towel with you just in case you sweat during the class. The yoga teacher will supply mats, but please feel free to bring your own.
To fully experience the benefits of the yoga class we recommend that no alcohol is consumed before or during the class. Anyone who has been drinking may not be able to participate. We recommend drinking plenty of water before and after your yoga class. Please feel free to bring a water bottle to the class. We also recommend that you don’t eat just before the class.
Please note that there may be a travel supplement depending upon your location.
Please request a start time when booking.
Your Freedom Newcastle hotel or a location of your choosing.